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When it comes to your vaginal health, you can never be too careful or know too much. Here’s a quick quiz to check if you’re on the right path to a healthy vagina!
Self-care is any activity that you take part in, in order to be good to yourself and take care of your emotional, physical and mental well-being. Reag here to find out why it's important.
Hey Choma, have you ever had the experience where your body feels like it’s changing or you suddenly feel a change in your emotions; it could be due to an imbalance in your hormones. Here's more:
A very common mistake that people make is thinking that you van only get infected with a STI once, however it’s highly possible to be re-infected with the same STI again. Here’s how to prevent this from happening:
Eating disorders involve obsessively focusing on your body shape, weight, and food which leads to dangerous eating behaviours. Here are a few tips for dealing with an eating disorder.
Male mental health is a stigmatised as an issue, so we may not hear about often, but it is an important one to speak about. Here's why.
Chomas, pornography addiction is a serious issue. Read this to learn more about what it is, what the warning signs of it are and how you can deal with it.
Health is an important part of our lives that we should all prioritise. If you feel like you could be doing more to stay on top of your health, here are a few steps to get you started
As girls, our intimate regions are very sensitive and require special care. Here are my tips on maintaining a healthy and clean vagina the right way.
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)