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Mental health illnesses are serious conditions that are still stigmatised, which discourages people from getting help. Here's a list of places you can seek help from if you need it.
STIs are more serious than we think because they can disrupt your sexual reproductive health. Take a quick look at how you can avoid contracting an STI.
Using the morning after pill is necessary in an emergency but it can be a health risk if you’re using it constantly. Read here to find out why:
It’s common for many people to be afraid of using tampons. Read this article to find out why they (tampons) might be a good option.
Puberty is when your body goes through changes and starts developing as you transition from being a child to an adult. Sometimes puberty can be delayed. Read more:
When life takes over, it is easy to get caught up in the stress of a moment and not pay enough attention to our bodies showing us signs of distress. Here how you could be neglecting your health.
Being under the influence of alcohol or drugs affects your mental health and your overall behaviour. Here’s more on how substance abuse and violence are linked.
If you’re living with or are affected by HIV, you’ve probably heard the term “undetectable”. This is what it means:
HIV stigma is still a concerning issue in society because people who are living with the virus are still being treated differently. These are just my top 5 Queens who eliminate the shame that is associated with the virus:
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)