Getting real about everything from love and sex to fashion and beauty.
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Menstrual cycles differ from one person to the next. So what could be causing you to have your period days longer than you expected to? Here are a few reasons:
When STIs are mentioned, it's normal to assume that unprotected sex must’ve taken place, even when it's not the case. Here’s how they can be spread without penetration:
There are a lot of reasons why people use drugs, and those reasons differ with every individual. Here are a few lesser-known reasons why people turn to drugs.
Breast cancer is an uncontrolled growth of breast cells that develops into a tumour. It’s important to know the risk factors as well as the facts, so here they are, Choma.
Aiming to improve your exercise and diet is great, but it’s important to make sure your goals are healthy and achievable. Here are a few that you can work towards!
Did you know that there are a few harmful (and untrue) beliefs about “summer bodies”? Here are a few of these popular myths, and the facts behind them.
Did you know that certain foods can actually help boost your mental strength and help you keep your focus a bit better? Here's my list for you to try.
As a young woman who is constantly changing and growing, your reproductive health matters. Here’s more information on when you’re likely to get your first pap smear.
Cervical cancer is one of the most common forms of cancer in women, but understanding what causes it could help you reduce your risk of developing it. Here they are:
You can Ask Choma for advice via WhatsApp on this number:
071 172 3657 (Copy to clipboard)