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Confidence is a good trait to have- it’s something that everybody needs, regardless of your gender and age. These are the top five habits of a confident guy.
Eating disorders involve obsessively focusing on your body shape, weight, and food which leads to dangerous eating behaviours. Here are a few tips for dealing with an eating disorder.
Self-care is any activity that you take part in, in order to be good to yourself and take care of your emotional, physical and mental well-being. Reag here to find out why it's important.
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