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It's no doubt that we've all experienced heartbreak in some way or another. Whether it is a romantic relationship that ended before you were ready for...
What did it feel like when you were depressed? Depression is a dark and helpless place. I felt as if I was standing at the bottom of the ocean on a s...
The day that I was admitted into hospital with major depressive disorder was a lifesaver. I had reached the end of my road and it was time for me to g...
It’s been said that one in three South Africans experience mental illness. Do you know anyone who has a mental illness choma? Or do you think you might have one yourself?
Depression is a mental illness that needs support. Once you’ve got the support you need, it’s possible to get back to living your life. Here’s more about dealing with depression Choma.
We should be trying to end the stigma around mental illness so that people with it don’t feel ashamed to get the help they need.
Depression and anxiety are both very serious mental health issues that anyone can be affected by. Here are 5 Queens who have dealt with depression and anxiety in their lives.
After giving birth, some mothers experience extreme mood changes, otherwise known as postpartum depression (PPD). Here’s what postpartum depression looks likes:
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