Getting real about everything from love and sex to fashion and beauty.
How you treat yourself is an indication of how you will treat others and how you will allow others to treat you. Here are tips on how to have a healthy relationship with yourself.
You may have heard the phrase, “Love yourself more” a few times. But choma, do you know what it actually means and what it requires?
Putting yourself first is not the same as being selfish. Putting yourself first simply means that you take care of yourself, love yourself and don’t put yourself in harms way.
It’s easy to be brought down by social media’s idea of what beauty is. So, clean up your timeline and follow some really inspiring, body-positive people, here are a few to start with.
Ever wondered how people’s lives just seem so perfect online? Does it make you feel bad? Here are a few ways to get over those feelings.
Your thoughts have the power to set the tone for your day and for your future in general. It’s not just important to speak positively about your future, but about yourself too.
I know heartbreak isn’t guaranteed, but here are 5 ways to protect your heart in a relationship.
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071 172 3657 (Copy to clipboard)